Introduction
Athlete's foot is a common fungal infection that many people experience. It typically causes itching, burning, and peeling of the skin, usually between the toes. While over-the-counter treatments are available, natural remedies can be a gentle and effective alternative. This guide will walk you through creating a soothing Natural Athlete’s Foot Cream made with tea tree and clove oil. These oils are known for their antifungal properties, making them excellent choices for treating athlete's foot.
Ingredients for Two 4 oz Jars
- Tea Tree Oil: 1 tablespoon (approximately 3 teaspoons)
- Clove Oil: 2 teaspoons
- Coconut Oil (as a carrier oil): 6 tablespoons (3 per jar)
- Beeswax Pellets: 4 tablespoons (2 per jar)
Shopping List
To make your shopping experience easier, I’ve provided links and detailed sections where you can find each ingredient:
- Tea Tree Oil – Buy on Amazon
Section: Health & Beauty - Clove Oil – Buy on Amazon
Section: Health & Beauty - Coconut Oil – Grocery Store, Baking Aisle, approximately $5
Section: Baking Supplies - Beeswax Pellets – Buy on Amazon
Section: Craft Supplies
Total Estimated Cost:
- Tea Tree Oil: $10
- Clove Oil: $8
- Coconut Oil: $5
- Beeswax Pellets: $12
- Total: Approximately $35
Tools Needed
- Measuring Spoons: Essential for precise measurements.
- Small Pot: Used for melting the beeswax and coconut oil.
- Wooden Spoon or Stirrer: To mix the ingredients thoroughly.
- Two 4 oz Glass Jars: For storing the finished cream.
Instructions
Preparing Your Workspace
Before you begin, make sure your kitchen counter is clean and all ingredients and tools are gathered. This will ensure a smooth and organized process.
Measuring the Ingredients
- Precision is Key: Using measuring spoons, measure out 1 tablespoon of tea tree oil, 2 teaspoons of clove oil, 6 tablespoons of coconut oil, and 4 tablespoons of beeswax pellets. Accurate measurements ensure the right consistency and effectiveness of your cream.
Melting and Mixing
Step 1: Melt the Beeswax and Coconut Oil
- Tools Needed: A small pot and a stove.
- Instructions:
- Place the small pot on the stove. Ensure it's stable and won’t tip over.
- Add 4 tablespoons of beeswax pellets and 6 tablespoons of coconut oil into the pot. These solid ingredients will form the base of your cream.
- Turn the stove to a low heat to gently melt the beeswax and coconut oil. Use the wooden spoon to stir occasionally. This helps the ingredients melt evenly and prevents sticking or burning.
- Tip: Be patient and keep the heat low to avoid overheating, which can degrade the oils' beneficial properties.
Step 2: Adding Essential Oils
- Instructions:
- Once the beeswax and coconut oil are completely melted and combined, carefully remove the pot from the heat. The mixture will be hot, so proceed with caution.
- Add 1 tablespoon of tea tree oil and 2 teaspoons of clove oil to the mixture. These oils are potent, so make sure the measurements are precise.
- Stir well with the wooden spoon to ensure that the oils are thoroughly incorporated. The blend should smell aromatic and fresh.
Pouring and Storing
- Instructions:
- Quickly and carefully pour the hot mixture evenly into two 4 oz glass jars. Be cautious not to spill or touch the hot mixture.
- Allow the cream to cool and solidify at room temperature. This should take about an hour. As it cools, the mixture will turn from clear to an opaque, creamy white.
Tips and Precautions
Test the Cream
- Safety First: Before using the cream extensively, apply a small amount to a healthy part of your skin to check for any allergic reactions or sensitivity.
Storage
- Proper Storage: Keep the cream in a cool, dry place away from sunlight. This will preserve its potency and extend its shelf life.
Usage
- Apply a small amount of the cream to the affected area twice daily. Consistent use is crucial for alleviating symptoms and promoting healing.
Nutrition and Safety Information
- External Use Only: This remedy is for external use only. Do not ingest. Keep it away from children and avoid contact with eyes.